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Free martial arts template

Free strength and conditioning template.

Promotes your strength and conditioning sessions for fighters and members, with a photo banner and three sessions laid out below. A good screen for the weights corner. Change the days and focus of each session.

Free to use. Opens in the screen designer so you can change anything.

  • Free on every plan, including the Free plan
  • No watermark
  • No credit card needed
Strength and conditioning digital signage template (landscape): Photo header with three weekly S&C sessions
Landscape · 1920 × 1080

What's included

  • Landscape, 1920 × 1080 (Full HD)
  • Professional photography included, ready to swap for your own
  • Subtle entrance animations
  • Every word, colour, photo and position can be edited
  • Free to use on every POMP plan, with no watermark

Make it yours

  • Replace the sample words, prices and times with your own.
  • Swap the photos for your own, or generate new ones with POMP AI.
  • Match your brand colours and add your logo.
  • Add it to a playlist alongside your other screens and schedule when it shows.

What the screen says

The strength and conditioning template comes with sample wording for martial arts dojos, boxing gyms and MMA clubs, so you only need to change the details. Out of the box it reads:

  • Strength for fighters
  • Forty-five minutes to build the engine behind your technique. Open to every member, all fitness levels.
  • TUESDAY
  • 6:00am
  • Kettlebells and carries
  • THURSDAY
  • Sprints and sled work
  • SATURDAY
  • 8:00am
  • Full-body strength circuit
  • Included in Unlimited and Family memberships. Book a spot in the app.

Good for: strength, conditioning, classes, fitness.

Show it on your TV

Put the strength and conditioning template on a TV with an Apple TV, an Android TV or Google TV box, an iPad or any web browser. Install the free POMP app, type the pairing code it shows into your dashboard, and add this design to the screen's playlist.

Strength and conditioning template questions

Is the strength and conditioning template free?

Yes. The strength and conditioning template is free on every POMP plan, including the Free plan, with no watermark and no credit card needed. Create an account and it opens in the screen designer ready to edit.

Can I show the strength and conditioning template on an Apple TV?

Yes. Install POMP from the App Store on an Apple TV, pair it with the code it shows, and add this design to the screen's playlist. It also plays on Android TV and Google TV boxes, iPads and any web browser using the POMP web player.

What size is the strength and conditioning template?

It's a landscape design at 1920 × 1080 pixels (Full HD), which suits any normal TV. It scales up cleanly on 4K screens, and text is sized to read from across the room.

Can I change the wording, prices and photos?

Yes. Every word, price, time, colour and photo in the strength and conditioning template can be changed in the POMP designer. Swap in your own photos or your logo, and the screen updates as soon as you save.

What else is there for martial arts dojos, boxing gyms and MMA clubs?

There are 20 free templates for martial arts dojos, boxing gyms and MMA clubs, and more than 1980 across every sector. You can also describe a screen to POMP AI and get a design in seconds.

Use this template for free.

Create a free POMP account and the strength and conditioning template opens in the designer, ready for your words and photos. No watermark, no credit card.

Strength and conditioning: free digital signage template | POMP