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Free wellness template

Free first four weeks template.

Maps out a newcomer's first month at your studio as a simple four-step timeline, so the intro offer feels like a plan rather than a discount. Good for the entry screen or a window. Edit each week's goal and point the QR code to your intro offer.

Free to use. Opens in the screen designer so you can change anything.

  • Free on every plan, including the Free plan
  • No watermark
  • No credit card needed
Use this template freeMore wellness templates
First four weeks digital signage template (landscape): Beginner journey as a four-step timeline with QR to join
Landscape · 1920 × 1080

What's included

  • Landscape, 1920 × 1080 (Full HD)
  • QR code people can scan from their phone
  • Subtle entrance animations
  • Every word, colour, photo and position can be edited
  • Free to use on every POMP plan, with no watermark

Make it yours

  • Replace the sample words, prices and times with your own.
  • Swap the photos for your own, or generate new ones with POMP AI.
  • Match your brand colours and add your logo.
  • Add it to a playlist alongside your other screens and schedule when it shows.

What the screen says

The first four weeks template comes with sample wording for yoga studios, physios and wellness clinics, so you only need to change the details. Out of the box it reads:

  • NEW TO THE STUDIO
  • Your first four weeks.
  • Intro month $99 Scan to start
  • WEEK 1
  • Settle in
  • Two gentle classes and a studio tour. Learn the names of the basic poses.
  • WEEK 2
  • Find a rhythm
  • Three classes. Try a morning and an evening and see what fits.
  • WEEK 3
  • Build strength
  • Add one reformer or power class. Notice what feels easier.
  • WEEK 4
  • Make it yours

Good for: beginners, timeline, new members, onboarding, yoga.

Show it on your TV

Put the first four weeks template on a TV with an Apple TV, an Android TV or Google TV box, an iPad or any web browser. Install the free POMP app, type the pairing code it shows into your dashboard, and add this design to the screen's playlist.

First four weeks template questions

Is the first four weeks template free?

Yes. The first four weeks template is free on every POMP plan, including the Free plan, with no watermark and no credit card needed. Create an account and it opens in the screen designer ready to edit.

Can I show the first four weeks template on an Apple TV?

Yes. Install POMP from the App Store on an Apple TV, pair it with the code it shows, and add this design to the screen's playlist. It also plays on Android TV and Google TV boxes, iPads and any web browser using the POMP web player.

What size is the first four weeks template?

It's a landscape design at 1920 × 1080 pixels (Full HD), which suits any normal TV. It scales up cleanly on 4K screens, and text is sized to read from across the room.

Can I change the wording, prices and photos?

Yes. Every word, price, time, colour and photo in the first four weeks template can be changed in the POMP designer. Swap in your own photos or your logo, and the screen updates as soon as you save.

What else is there for yoga studios, physios and wellness clinics?

There are 20 free templates for yoga studios, physios and wellness clinics, and more than 1010 across every sector. You can also describe a screen to POMP AI and get a design in seconds.

More wellness templates

Use this template for free.

Create a free POMP account and the first four weeks template opens in the designer, ready for your words and photos. No watermark, no credit card.

Use this template freeSee pricing
First four weeks: free digital signage template | POMP